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Improving your quality of life.

Fitness Videos



 

 

Welcome to the ETMC fitness center video channel. Watch easy-to-understand clips from our fitness specialists to improve your workout and more.

Click an image below to view the video. 
Ab Around The World Workout
 		 Inchworm   Squat Kick   Tricep Extension  
Ab Crunch    Inchworm    Squat Kick    Tricep
Extension  
       
Abdominal V Up   Alt Arm Leg Extension   Bent-Over Row   Burpee  
Abdominal V Up    Alt Arm Leg   Bent Over Row   Burpee  
       
Russian Twist  
 		      
Russian Twist        

Visit our fitness centers. 
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