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ETMC Fitness

Improving your quality of life

Rusk Water Fitness Schedule

Monday
8:30 a.m. Power Waves
9:30 a.m. Power Waves

Tuesday
5 p.m. Water Works

Wednesday
8:30 a.m. Power Waves
9:30 a.m. Power Waves

Thursday
5 p.m. Water Works

Friday
8:30 a.m. Power Waves
9:30 a.m. Power Waves

Class Descriptions
All classes are 50 minutes in duration unless otherwise noted

Water Works
A complete non-impact workout using water's buoyancy and resistance for overall body conditioning and toning.

Power Waves
A higher intensity water fitness program for the more advanced student. Power Waves combines swimming with deep water fitness activities.

Changing Courses

A recreational, team building program for business groups, chuches and organizations of all kinds.

Health Education

ETMC Health Education Helping you make better choices about your health ETMC Community Education Opportunities At ETMC, we are devoted to caring for you when you're ill, but many departments also provide educational programs, classes and other opportunities to help you lead a healthier lifestyle or b

Diabetes University

ETMC Diabetes University is designed to help those diagnosed with diabetes understand the disease and its management.